* Results vary on the individual and cannot be guaranteed. You should consult GP for altering or reducing any medication.
Cassie arrived sporting (in her words) a poor body image, a “good food” and wine habit and a resistance to exercise. *
James wanted to take control of his diet and mindset to help him lose weight and improve his health and mobility. *
Emma had been on anti-depressants, had high blood pressure and blood sugars the level of a pre-diabetic. *
Many guests take statins to help reduce high cholesterol levels. A vast number of those guests diagnosed with high cholesterol can reduce their levels of cholesterol by adjusting their dietary choices…. *More Info...
This common condition that affects 1 in 4 in England and costs the NHS £2 billion every year is one that Obsidian can combat quickly and effectively. The Obsidian Wellness Programme has shown that guests *More Info...
Obsidian has a high percentage (currently 40%) of guests who are diabetic, whether Type 1 or Type 2.
The Obsidian Wellness Programme has scientific backing through our alliance with the PCRM *
Heart disease is most often a cholesterol build-up or plaque in artery walls. By following a nutrition-based diet, low in saturated fats and cholesterol and high in fibre such as the Obsidian Wellness Programme, *More Info...
The Obsidian Programme has now helped over 6,000 people achieve health and wellness results through exclusive use of the four programme pillars: Diet,
Exercise, Education and Mindset.
Since the first Retreat was founded in 2011 people with all manner of conditions have seen significant improvement, reduction in medication and reversal
symptoms through the holistic approach developed at the Centre by husband and wife team Andrew and Carol West.
Doctor, psychiatrist and president of the PCRM
“I and the PCRM, through the food for life programme are really looking forward to working with Obsidian to spread the message of plant based nutrition for optimum health, across the pond in Spain and United Kingdom” *
Medical Doctor and TV Doctor for over 26 years.
“My experience with Obsidian has been very impressive; you become close friends with others staying to achieve the same goals … with the correct diet and exercise you can reverse serious conditions such as diabetes and heart disease.” *